ABOUT MARSHA GONZALES

My fitness programs are based on scientific protocols which meet a client’s age range of needs and goals. I have worked with clients seeking rehabilitation after an injury of stroke, highly fit athletes, clients who want to lose weight and those who want to gain strength and muscle as they become leaner and healthy.

• I give each client a complete fitness assessment: injury/pain (muscle, nerve, or joint problems), length tension relationships, muscle activation patterns, posture, stability, balance/coordination, strength, power/speed/agility, endurance.
• I design an individualized fitness program for each client.
• I look at a client’s nutritional profile and make recommendations that will help meet the client’s goals.
• I respectfully encourage each client to attain a healthy lifestyle.
• Idea Professional Recognition for Health and Fitness

• Bachelor of Science University of New Mexico
• ACSM (American College of Sorts Medicine) Exercise Physiologist Cooper Institute (Nutrition of Health and Fitness)
• Exercise Specialist and rehabilitation for heart and lung patients at Presbyterian Hospital
• XT Specialist (Explosive Training)
• AAAI SMA certified (American Aerobic Association International ADAA (Aerobics and Fitness Association of America (Cycle Reebok) Body Code and Pegasus (Movement Pattern Correction Systems) Master Stretch
• BLS, CPR and AED

• FISH (New Mexico Sports and Wellness)-Outstanding Customer Service and going the Extra Mile
• 5-time Personal Trainer of the Year (new mexico Sports and Wellness)
• 2017 Albuquerque Small Business Excellence Award
• Rio Grande Racing Team’s Sixth Annual Record Challenge Time Trial.